Newnham takes European 400m hurdles silver with another personal best in Birmingham

Emily Newnham won 400m hurdles silver at the 2026 European Championships in Birmingham on 12 August, lowering her personal best on home soil. The medal follows 400m hurdles silver at the Commonwealth Games in Glasgow, where she ran 54.04. Two major silvers in weeks confirm her rise from European U23 champion to senior contender.