Adam Jones sheds 32kg for Cardiff half-marathon

Former Wales prop Adam Jones has lost more than five stone (32kg) ahead of the Cardiff half-marathon on 4 October, according to BBC Sport. The 45-year-old weighed 24st 7lb (156kg) on Wales duty in Japan in 2025 and recently weighed 19st 7lb (124kg) after training that included a 17km run.