Meghan Markle shares Prince Harry's pilot advice for hard days at Los Angeles screening

At a 28 July Q&A after a screening of the documentary "Cookie Queens" at AMC The Grove 14 in Los Angeles, Meghan Markle said Prince Harry, who served ten years as a British Army helicopter pilot, told her "ages ago": "even if there's a storm happening above the storm, the sun's always shining." PEOPLE first reported the exchange.